Woebot
Mental HealthAI mental health chatbot based on CBT
woebothealth.com
Last Updated: April 2026
Woebot is an AI-powered mental health chatbot that uses Cognitive Behavioral Therapy (CBT) techniques to help you manage stress, anxiety, and low mood. Available 24/7 and completely private, it's one of the most clinically researched AI mental health tools available.
✅ Pros
- ✓Evidence-based CBT approach
- ✓Available 24/7
- ✓Completely private
- ✓Clinically researched
❌ Cons
- ✗Not a replacement for therapy
- ✗Limited conversation depth
- ✗No human escalation
💰 Pricing
Free to use via app. Clinical programs available through healthcare providers.
See current pricing on woebothealth.com →Alternatives to Woebot
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